This is a transformational time in your life. Fit Mama is here to help you make the right decisions for your baby and body. 

• Guides to navigate your fitness journey from conception through the fourth trimester and beyond

• Community to meet other Fit Mamas in San Diego 

• Prenatal and postpartum fitness consultations 

• Connections and references to the best local pregnancy and postpartum resources in San Diego 

• Pregnancy and postpartum seminars for fitness studios